Chilblains are painful skin lesions which generally appear on the toes in cooler climates. They aren't because of what is widely considered as poor blood circulation but are as a result of poor response of the circulation to variations in temperature in cooler parts of the world. Those who are healthy with beneficial blood circulation still can get chilblains and the source of them is not entirely clear. They start out to begin with as small reddish colored areas on the toes which can be itchy. The spots later take on a darkish bluish colour as waste materials build up within the skin. The simplest way to manage chilblains is usually to not get them by avoiding them. This is done by keeping the foot warm and not letting it become cold. In the event the foot should become cool, then it's very important that it's warmed up gradually over time. A too fast warming up by, as an example, putting the cold foot in front of a heat source is commonly regarded as what it is that creates a chilblain. Once a chilblain occurs, various lotions can be used to assist the circulation and also promote the removal of the waste products. It is vital that the chilblain is protected against the shoe pressure with bandages of some type.
There are many mysteries about chilblains that medical science has not yet uncovered. One of those is that you can find quite a significant group of people who used to have chilblains and then one winter they just ceased occurring and have not occurred since. If you probe and ask them everything that changed the year that the chilblains did not occur, you generally will discover nothing at all. There wasn't any change in their health status or eating habits or other things that may be determined. Clearly, if the reason for this might be found then that has the possibility to open up an important avenue for managing individuals with active chilblains.